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The MINT Prjct
THE podcast to elevate your knowledge on pregnancy & postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life. MINT stands for Motherhood In New Terms and we are so excited to begin bringing you fresh content in regards to all things motherhood, fitness, parenting, nutrition and so much more in a new way that is raw, unfiltered and hopefully refreshing. We are 3 gym owners, coaches, moms coming together from 3 different time zones to lay down some real talk when it comes to training through pregnancy along with a variety of other topics. Our goal is to remove the stigmas, clear the confusion, empower moms and trainers, and have some fun while doing it.
Learn more about The MINT Prjct and our programs by visiting TheMINTPrjct.com!
**TRAINER'S EDUCATION COURSE: https://themintprjct.com/trainer-certification-course/
**Sign up for our ongoing workout program, "MomStrong by MINT" HERE: https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod
**FREE Pregnancy & Postpartum Modification PDF: https://themintprjct.com/movement-modifications-pdf/
**To get free shipping on your first order of $35+ at Instacart, head to https://instacart.oloiyb.net/mint
**Sign up for Pliability HERE: https://pliability.com?via=mint
The MINT Prjct
From Foster Care to Field and Family: Balancing Hunting, Entrepreneurship, and Motherhood
Today we have the real life Merida from Brave on the podcast! Tana is many things including a pilot, health coach, competitive archer and hunting prep coach. On top of it all she's a foster and adoptive mom with 5 kids, running her own business that teaches females to hunt and hosting wilderness retreats. Hear all about her experience with infertility, affordable foster care and building a successful online business while staying at home with her kids. Follow her and find out more at the links below!
@tanasue_fit
@bristolbayfitness
@bristolbayretreats
To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit