The MINT Prjct
THE podcast to elevate your knowledge on pregnancy & postpartum fitness, nutrition and more along with parenting, business and advice to keep you living your best life. MINT stands for Motherhood In New Terms and we are so excited to begin bringing you fresh content in regards to all things motherhood, fitness, parenting, nutrition and so much more in a new way that is raw, unfiltered and hopefully refreshing. We are 3 gym owners, coaches, moms coming together from 3 different time zones to lay down some real talk when it comes to training through pregnancy along with a variety of other topics. Our goal is to remove the stigmas, clear the confusion, empower moms and trainers, and have some fun while doing it.
Learn more about The MINT Prjct and our programs by visiting TheMINTPrjct.com!
**TRAINER'S EDUCATION COURSE: https://themintprjct.com/trainer-certification-course/
**Sign up for our ongoing workout program, "MomStrong by MINT" HERE: https://marketplace.trainheroic.com/brand/the-mint-prjct1682711114?attrib=565933-pod
**FREE Pregnancy & Postpartum Modification PDF: https://themintprjct.com/movement-modifications-pdf/
**To get free shipping on your first order of $35+ at Instacart, head to https://instacart.oloiyb.net/mint
**Sign up for Pliability HERE: https://pliability.com?via=mint
The MINT Prjct
Top Mistakes Trainers Make
If you're someone that trains pregnant or postpartum women, wants to train them, or trains human beings in any stage of life, this episode is for you! Hear from the girls' combined 20+ years of experience on the top things they've done or seen trainers do wrong, and what they've learned from it. We talk about knowing your scope, referring out, and trusting own experience and education. You don't want to miss this episode!
Interested in our Trainer Course? Head to https://themintprjct.com/trainer-certification-course/
To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit